Unlike time, which is a limited resource, your energy is an infinite resource. With conscious and consistent intention, you can renew and expand your energy.
Creating new habits takes a lot of energy! That’s why slower, more relaxed times (like Summer) are ideal for learning new things and making positive change.
If you don’t do something to break the burn-out cycle now, you’ll end up repeating the suffering over and over again. The time to make a change is now.
It all starts with you. The past few years have challenged not only our leadership, but the way we do everything, including our habits and our health (in all senses of the word). We [...]
As we count down these last few days of 2021, we’re feeling a transitional energy. There's a sense of completing one year combined with the fresh promise of a new one. We know this [...]
Happy (almost) Spring!! It’s been a long winter, hasn’t it? We’ve been living with a global pandemic for over a year now. We weathered some of the roughest winter storms last month, particularly in Texas. [...]
At I2L, we believe in connection, and we strive to cultivate a spirit of connection in all the work we do. When you open yourself up to connecting, you open yourself to learning. You [...]
The first decade of my career, I mistakenly believed I could obtain better results by pushing myself to my limits. I directed nearly all of my energy towards whatever professional goal was at-hand. I put [...]