Unlike time, which is a limited resource, your energy is an infinite resource. With conscious and consistent intention, you can renew and expand your energy.
Creating new habits takes a lot of energy! That’s why slower, more relaxed times (like Summer) are ideal for learning new things and making positive change.
If you don’t do something to break the burn-out cycle now, you’ll end up repeating the suffering over and over again. The time to make a change is now.
Congratulations to those of you who just wrapped up a very busy season!! We understand that many of you spent the past few months feeling overworked and overwhelmed (even if you haven’t technically been [...]
Spring is in the air! Many of you have been in the midst of a long winter. You’ve been working long, hard hours. It’s cold outside. It gets dark early. Now, as we head [...]
Happy Valentine’s Day!! We believe that your future, and the future of business, depend on your capacity to LOVE. Put very simply, great leadership not only requires love, it IS love. When you love the [...]
Happy 2022! The New Year usually brings with it a strong desire for positive change. After all, the New Year represents a fresh start - it gives us a clean slate to create a [...]
It all starts with you. The past few years have challenged not only our leadership, but the way we do everything, including our habits and our health (in all senses of the word). We [...]
As we count down these last few days of 2021, we’re feeling a transitional energy. There's a sense of completing one year combined with the fresh promise of a new one. We know this [...]
Can you believe we’re getting close to wrapping up 2021? We feel like we’ve been trapped in a time warp these past two years. The days, months and years blend together, and we often [...]